Aroma Yoga Flow and Live Harp

With Tracey Jane Sullivan & Rosie Iles-Jonas

Date: Sunday 25th February – 4pm – 5:30pm

Price: £20

Bookings: DoYourOMThing@outlook.com or Tracyjaneharp@gmail.com to book your place.

Alternatively PayPal https://www.paypal.me/harpyoga

Lucy Howlett Yoga Teacher Hove

Join Rosie and Tracy for a unique Aromatherapy, Yoga and Live Harp Workshop.

The intention of this workshop is to create a climate for relaxation and renewal to boost the immune system as we move towards spring!

Simple flowing postures, suitable for all levels
The beautiful sound of live Harp
Space for deep relaxation
DoTERRA essential oils

You’ll float out of the workshop feeling relaxed, rejuvenated and delighted you took this time for yourself!

ROSIE, YOGA TEACHER

Rosie teaches Aerial, Hatha and Vinyasa Yoga in Hove. Her teaching style is playful and creative. Rosie is passionate about increasing people’s confidence and says that when you develop agency through breath and movement you’ll feel more empowered both on and off the mat!

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
T.K.V. Desikachar

www.DoYourOMThing.co.uk

TRACY, MUSICIAN

I am as passionate about practicing yoga as I am about playing harp. So, after discovering clinical studies demonstrating that live harp – like yoga – can bring about deep healing on a physical and spiritual level, combining the two seemed like a natural progression to me. In fact, I am so convinced by it’s healing potential that it has become my absolute life mission to bring this powerful synergistic blend to as many people as I can.

I want to help people to feel the best they can. Healthy. Happy. Healed. Nurtured. Connected. Yoga can do this. So can harp. However, I believe they can do it better together.

https://tracyjanesullivanharp.com/harp-yoga