Flow Free

When was the last time you felt truly free?   For many of us the schedules and constraints of modern life, work and family commitments put a lot of pressure on our time and resources.  At times we can be left feeling stressed and limited in our choices as we try to...

Float Away Sports Injuries

Elite athletes and sportspeople have been using floatation to speed up recovery times after injuries and improve their performance since the 1980s.  Runner Carl Lewis used floating to improve his performance before his gold medal winning runs at the Seoul Olympics and...